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Healthy Living

The Only Top Five Vitamins You Need To Take

It's becoming a real problem.

We all know that vitamins and supplements are good for our health.

But with so many out and there always seem to be a slew of new ones it is hard to keep up and know which ones are the essential ones.

And did you know that there are only five that you should take, unless your doctor tells you otherwise?

Check it out.

Healthy Living

Your Body's 10 Weirdest Health Clues

Our body is an amazing thing on many different levels.

And now science is discovering that more than often our body is telling us of looming potential health problems.

It sends out little signals that herald something is up.

And what's up often is not a good thing.

In fact, it could be the start of a serious health problem.

So what's your body trying to tell you?

Find out yourself.

Find out what the signals are and what they could mean.

For example, what size bra do you wear.

How is your sense of smell?

All sounds strange but it is not.

The answers all could be subtle signs of future health problems.

Check it out.

Healthy Living | December 18, 2014

The Best Six Weight Loss Apps

Losing weight can be a mugs game.

It can involve a lot of work.

A lot of things to remember.

A lot of things to do.

And you have to keep track of what you eat, how much you eat and more.

By now you get the picture.

So make it easy on yourself.

We have six apps that will come in handy, but especially after the holidays.

We have six apps that are best for you if you are read more...

The interesting, the unique, hot trends, hot apps, in your own backyard and around the world.

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